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How to Prevent Insomnia

價格:免費

更新日期:2018-06-28

檔案大小:3.5M

目前版本:1.0

版本需求:Android 4.0 以上版本

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How to Prevent Insomnia(圖1)-速報App

Insomnia is defined as an inability to fall asleep, stay asleep and/or get deep enough sleep, which creates numerous physiological problems over time. It's estimated that as many as 95% of Americans experience periods of insomnia at some stage during their lives.High levels of stress — often due to financial concern, workplace issues or relationship problems — is the most common cause of insomnia. However, other factors may play a significant role in insomnia, such as your diet, medical conditions, and/or prescription medications.

How to Prevent Insomnia(圖2)-速報App